Uploading a movie to your server account

Dave Hicks created an instruction for itec 830 class. Here it is:

Once you have completed your imovie, then exported it as a Quicktime for the web(File>Export>Quicktime>Web) you are ready to post it to your blog.
Here is how:
1. Loading your movie to your server account.
2. Taking a picture of your movie screen.
3. Linking your blog to your movie.